Chinese name: Perilla leaf oil

English name: Perilla oil

Alias: Perilla oil, Perilla oil, Perilla oil, Perilla oil, Perilla leaf oil, Perilla leaf oil, diethylene glycol rosin ester, Perilla oil, Perilla leaf oil

CAS:68132-21-8

EINECS; 639-680-4

Chemical formula: C24H38O4

Molecular weight: 390.55612

Appearance: Light yellow to green volatile essential oil

Smell: With special dry grass aroma, sweet taste. Have antiseptic effect

Refractive index: (nD20)1.4998

Rotation: [α]20+93.65°

Relative density: (d20)0.9264

Ester value: 28.6

After acetylation, the ester value is 130.82.

Product use: Spice. Mainly used in pastry, pickles, candy, jelly food and so on.

Efficacy: Regular consumption of Perilla seed oil has the following effects

1. Lowering blood lipids: zhara et al have proved that Perilla oil can control platelet aggregation in the human body, reduce neutral lipids in the blood, remove cholesterol, and prevent thrombosis. It has been proved by scientific experiments that it is the vegetable oil with the highest content of A-linolenic acid among known plant oils, and enjoys the reputation of "deep-sea fish oil on land".

2, improve memory and prevent Alzheimer's disease: a large number of DHA synthesized by A-linolenic acid exists in the cerebral cortex, retina and germ cells, promote the growth of brain nerve cell synapses, improve memory.

3, anti-aging function: The American expert watababe test found that the intake of Perilla oil can significantly improve the activity of superoxide dismutase (SOD) in red blood cells, and has a significant effect on delaying body aging.

4, anti-allergic effect: horri and Professor Okoyama of Nagoya City University in Japan have demonstrated that feeding Perilla seed oil to mice can significantly reduce the production of the allergy-causing substance white Sandilute and the intermediate platelet agglutination activating factor (PAF), which contains losamic acid, a fenic acid compound with anticoagulant, antibacterial, anti-inflammatory, and antiviral activities. It has strong antioxidant properties to inhibit anaphylaxis.

5, anti-cancer effect: Perilla seed oil can significantly inhibit the incidence of breast cancer caused by the chemical carcinogenic agent DMBA, but also reduce the activity of colon omentornithine decarboxylate, inhibit the occurrence of colon cancer.

6. Other functions

A. Lowering lipid and blood pressure: The rich linolenic acid in Perilla seed oil has the effect of reducing serum cholesterol, triglyceride, low density lipoprotein and very low density lipoprotein, thus inhibiting thrombosis, preventing myocardial infarction and cerebral infarction. In addition, α-linolenic acid can also reduce blood viscosity, increase blood oxygen, inhibit the synthesis of triglycerides, and increase the metabolism of various lipids in the body. Therefore, the effect of Perilla seed oil on lipid lowering and blood pressure is particularly obvious, especially for hyperlipidemia and critical hypertension.

b, liver protection: α-linolenic acid in Perilla seed oil can effectively inhibit fat synthesis, decompose fat and discharge it from the body, eating every day can prevent the formation of fatty liver.

c, brain health, vision protection: CCTV "Encyclopedia" reported that alpha-linolenic acid is one of the basic raw materials of nerve cell synthesis, is the key nutrients that determine the development of human wisdom, known as "brain gold", the correct supplement of linolenic acid, can make infants and young children IQ intelligence increased by 20%-30%, pregnant women and children must be added.

(1) Homemade blended oil: the Perilla seed oil and daily consumption of soybean oil, peanut oil, rapeseed oil, etc., according to the ratio of 1:5 to 10 mixed evenly, according to daily habits can achieve the purpose of good supplement and balanced nutrition. (2) Cold dishes: Add a little seasoning or add luster when mixing cold dishes. (3) For massage base oil.

How to use:

1. Perilla seed oral method

1, direct oral: per capita daily dosage of 5-10 ml, children halved, each time 2.5-5 ml, 1-2 times a day

2, bread: put vegetable oil into a small dish, take bread or steamed bread with oil, taste the fragrance and smoothness of the virgin oil.

3, cold dishes: add a little seasoning or luster when mixing cold dishes.

4, baking: pastry production process, instead of hydrogenated oil or cream as baking oil.

5, homemade blended oil: the nutritional oil and daily consumption of soybean oil, peanut oil, rapeseed oil, etc., according to the ratio of 1:5 to 1:10 mixed evenly, according to daily habits can achieve the purpose of good supplement and balanced nutrition.

6, every morning in condensed milk or plain yogurt inside to add a tablespoon of vegetable oil oral, easy to eat delicious.

Features: 1. Rich in essential fatty acids.

2. The ratio of OMEGA-3 to OMEGA-6 reaches the optimal ratio of 4:1 for the body to absorb essential fatty acids.

3. Safe, no side effects.

Perilla oil is also suitable for pregnant people to eat, pregnant women in the body α-linolenic acid only through food supplement enough, in order to let the fetus's brain nerve cells develop a large number, strong function, the fetus's glial cells grow much, grow well. If the maternal intake of insufficient alpha-linolenic acid will produce alpha-linolenic acid deficiency, the main symptoms are as follows:

1, neonatal brain dysplasia, poor vision, slow reaction, weak resistance;

2, postpartum milk is less, and the quality of milk is low;

3, pregnant women lack of energy, often have fatigue;

4, maternal weight increase is large;

5, poor sleep, emotional restlessness;

6, postpartum overweight, body shape, skin, energy recovery is slow.